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Blackened Tilapia

$ 9.99

Fresh Tilapia Filet* Baked with a blend of herbs and spices and served over cilantro lime brown or jasmine rice with broccoli.

MACROS:

JASMINE RICE 

  • oz - Fat: 6g | Carbs: 28g | Protein: 59g | Calories: 410
  • oz - Fat: 5g | Carbs: 28g | Protein: 44g | Calories: 337
  • oz - Fat: 3g | Carbs: 28g | Protein: 34g | Calories: 279

BROWN RICE  

  • oz - Fat: 6g | Carbs: 29g | Protein: 59g | Calories: 414
  • oz - Fat: 5g | Carbs: 29g | Protein: 44g | Calories: 341
  • oz - Fat: 3g | Carbs: 29g | Protein: 35g | Calories: 287

Ingredients: Tilapia, Brown OR Jasmine Rice, Green Beans, Cajun Seasoning, Lemon, Lime, Cilantro. 



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