Cooked Bulk Veggies (lbs)

Local (Seasonal)/ Organic Veggies 

1 C SERVING

BROCCOLI- 32 CAL F: 0   C: 6   P: 2

GREEN BEANS- 36 CAL F: 0   C: 7   P: 2

ASPARAGUS- 44 CAL F: 0   C: 7   P: 4

BRUSSEL SPROUTS- 44 CAL  F: 0   C: 8   P: 3

ZUCCHINI SQUASH- 24 CAL  F: 0   C: 4   P: 2

-All food maybe lightly oiled and seasoned*

-Please indicate in your notes if you need food prepared plain.